Thursday, September 13, 2012

Just A Little Update

I don't really have anything specific to write about tonight. So I'll just touch base on some things.

The Iron Girl duathlon is in less than 10 days in Bloomington, MN.  Since my training was shortened due to my injury, I am really worried about whether or not I'm prepared, atleast as much as I was last year.  Last year, I had done quite a bit more training for this event.  I didn't really start training this year until a month ago.  I've done a couple of brick workouts over the past two weeks, my most recent one being yesterday. (Here is a great resource on brick workouts).  I plan on getting another run in tomorrow and another brick work out some time this weekend.  I will say, I only did one brick workout before my race last year.  I am also trying to get my fueling cleared up before the race so that I don't run into leg cramping like I did last year or an upset stomach.  If you want to come out to cheer, check out their website for more information.



My eating has been off again. I think it started since we haven't been going to the grocery store and haven't been staying up with the clean eating plans I actually pay for each month.  Today I was reading Ann's blog over at Twelve-in-Twelve.  Everyone knows I am an avid reader of Ann's blog.  Today she wrote about this October Unprocessed challenge. I'm seriously thinking about joining the challenge, along with Pat, to see if we can do it for 31 days, ending in a Halloween candy binge (just kidding).  I know this would be really good for us. Does anyone want to join us in the challenge?

Ann also had an interesting article on her Facebook page today.  The question was "What food should you eliminate forever?" The answer was "The one you are most terrified to give up."  I had to think about this for a moment, really being unable to decide between which two things would scare me the most to give up.  I know I can give up soda, I don't really have an obsession with coffee and I'm not a huge desert person (I've learned that if it's not in my house, I wont eat it.) So what would I give up forever? Processed sugar product would be one of them. This includes candy which is a horrible weakness for me.  The other one would be bread.  I like bread.  Who doesn't like bread?

Which food would you be most terrified to give up?

1 comment:

  1. Cheese. I love cheese, and while not specifically unhealthy it isn't that good for me.

    I might be in for the unprocessed challenge. I would be good for me but HARD with my crazy life.

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