It's not too often that tv shows make me cry but the Biggest Loser so far this season has been hard. I noticed the majority of the contestants this year are between the ages of 23 and 31, my age group. This scares me but inspires me at the same time. I'm really rooting on Jesse. He is a Minnesota boy that went to same college my husband did, although my husband did not know him.
I walked over my lunch period today. I needed to run to Walgreens to pick up some pills that I had renewed. The walk to Walgreens and back is under a mile so I walked into the neighborhood a bit then to Walgreens for a total of 1.14 miles. After that, I ate my portion controlled lunch and read the newspaper.
I was starving by the time I left work, I grabbed an apple out of the fridge at work to eat on my way home from work. Once home, I ate half a whole wheat bagel and then put on my work out clothes. I turned on the tunes and walked 1.4 miles more. I enjoy walking during work. I noticed that during my lunch break I would eat over the whole hour pretty much. The snacking was getting out of control. So now when I feel the need to snack, I put on my shoes and walk. If I dont walk during that time, I'm actually starting to feel like I'm missing out on something. I'm glad there is going to be nice weather over the next week or so.
My legs hurt today. I'm not sure if its the brand new shoes or what. Its probably a combination of new shoes and me being fricking out of shape.
I got on the scale this morning. I weighed in at 228lbs. This is next to the highest I've ever been and that was 1 1/2 years ago. No more. Ive lost weight before and I know how to do it. I just have to do it again.