This is my 100th post! I had hoped in the 10 months of writing that I would have done more posts than that but it's better than not posting at all.
I'm planning on hitting the pavement tomorrow morning for the first time in a week. It's been a week because of hurting my knee last Tuesday when I pushed myself a little too hard on my bike. My knee hasn't hurt since Friday. Saturday, hubby and I even walked 3 miles with no pain. But I will admit, I did take one Advil in the morning before we left, but only one.
As far as Couch to 5k, I should be doing week 6 day 3, 25 minutes of running. I wasn't able to complete the week 5 day 3, 20 minutes of running. So for now, I am just going to try to up my increments. I can do that 10 minutes of running, er jogging slowly, day. Maybe I just need to increase that each day. I would like to be able to get up to a mile straight. It's like the finish line is there, like I can almost see it but my brain gives up just a minute or two too early! Maybe tomorrow, although I shouldn't push myself too hard and risk injuring myself again.
I was working iTunes tonight, getting my playlist to have a little more variety. I decided to add in Mr. Blue Sky by Electric Light Orchestra. I'm sure you've heard this song lately on a Glidden Paint commercial as well as in a Volkswagen commercial a couple of years ago. Hubby and I spend a lot of time listening to this song the second summer we were dating. I have no idea where he found it but we instantly fell in love with it. It's quick and uplifting.
What are you favorite songs to work out to?