I'm watching The Biggest Loser, just like I do every Tuesday night when it is on. I started watching the show because I wanted to be inspired to make changes in my life. Here we are, how many seasons later, and I am pretty much the same weight I was when I started watching, maybe more actually.
Watching one of the competitors, John, break through some of those mental barriers that everyone talks about made me cry. I'm such a sap really! It reminded me about those times when I just want to stop because that barrier is just too hard to get through. I titled my blog Destroying Dead Ends because I didn't want to have those barriers anymore. It's time to remember to fight through those moments.
It's time to fight the food cravings! It's time to fight for my right to be healthy! It's time to fight to be my best self!
I pushed myself on my run tonight after work. I fought with my mental thoughts about it being too cold outside to work out. It's time to fight to fight to be faster and better! It's time to fight through the pain and numb left foot! It felt great to fight to make it to the top of the hill, back down the other side AND up the next hill! I'm proud of my 3.17 miles in less than 40 minutes that I fought for. I deserve it!