So I thought I had a really bad day as far as food goes. I binged a bit at my lunch and went to Subway again, this time ordering a foot long turkey and ham sub which is a whopping 600 calories. AND then I didn't have a diet soda with my meal AND I ate a bag of Cheetos. Now that is bad. I added up my calories for the day and I'm still at a fairly low number of calories. I estimate that I ate 1300 calories today. I didn't think that was all that bad.
I had some delicious crockpot chili for dinner. I love how much the protein in beans fills up my belly. The serving that I did have is making me feel so full right now.
As for the calories, I'm not really sure how much I'm supposed to be eating every day. I suppose I am going to have to figure that out from doing some research.
Watching the Biggest Loser right now.